What to Do About Hemorrhoid Pain: A Step-by-Step Plan
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Hemorrhoid pain is easier to handle when you have a plan. Follow these steps in order and you can calm a flare quickly while preventing the next one. Here is exactly what to do.
Your Step-by-Step Plan
- Clean gently. Use water or unscented wipes, and pat dry instead of rubbing.
- Take a warm sitz bath. Soak 10 to 15 minutes to soothe the area.
- Apply cold, then comfort. A cold pack reduces swelling; witch hazel soothes after.
- Use an OTC pain reliever for short-term relief if needed.
- Soften your stools. Add fiber and water and avoid straining.
- Add an oral supplement to support relief from the inside.
When to See a Doctor
If pain is severe, bleeding is heavy or ongoing, or symptoms do not ease within a week, get evaluated.
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This article is for general information and is not medical advice. Always consult a healthcare professional about your symptoms.